There can be countless reasons why people go on a trip. Many of them want to see famous buildings and cities, others want to relax or simply break away from their everyday life. The truth is that no matter what your reasons are for travelling, it can help you maintaining your mental health. When you physically move away from your…

One of the most important differences between adult and child therapy is that children do not come to counseling on their own, in most cases, and cannot really express themselves and their feelings with words. Play therapy gives children the opportunity to express their emotions, communicate their needs and build relationships with others. That is why play therapy is one…